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	<title>Pieter&#039;s Journey: Rebuilding Health and Purpose | Pieter | Activity</title>
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				<title>Pieter posted an update in the group Community Feed: https://youtu.be/wezy0lHSPSQ</title>
				<link>https://pieter.life/news-feed/p/175/</link>
				<pubDate>Fri, 30 Jan 2026 05:30:15 +0200</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://youtu.be/wezy0lHSPSQ" rel="nofollow">https://youtu.be/wezy0lHSPSQ</a></p>
<p><iframe class="lazy" title="I Lost 40kg at 64: How I Rebuilt My Life After Losing Everything" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/wezy0lHSPSQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Pieter posted an update in the group Community Feed: After my cholesterol, LDL and ApoB numbers shocked me, [&#133;]</title>
				<link>https://pieter.life/news-feed/p/169/</link>
				<pubDate>Wed, 17 Dec 2025 11:48:38 +0200</pubDate>

									<content:encoded><![CDATA[<p>After my cholesterol, LDL and ApoB numbers shocked me, I shared the results publicly — and the response was overwhelming.</p>
<p><a target='_blank' href="https://youtu.be/SgWqNg0CpLc" rel="nofollow">https://youtu.be/SgWqNg0CpLc</a></p>
<p><iframe class="lazy" title="My Cholesterol Tripled on Keto — Here’s What I’m Changing  #cholesterol #keto #lowcarb" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/SgWqNg0CpLc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Pieter posted an update in the group Community Feed: I want to share something personal. Something that [&#133;]</title>
				<link>https://pieter.life/news-feed/p/168/</link>
				<pubDate>Thu, 04 Dec 2025 08:30:09 +0200</pubDate>

									<content:encoded><![CDATA[<p>I want to share something personal.<br /> Something that surprised me.<br /> And… something that scared me a little.</p>
<p><a href="https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/" rel="nofollow">https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/12/Keto-Blindsided-Me-1.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/" target="_blank" rel="nofollow">My Blood Results Scared Me — And What I Learned From It - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>Today I want to share something personal.Something that surprised me.And… something that scared me a little.</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted a new post.</title>
				<link>https://pieter.life/?p=458</link>
				<pubDate>Thu, 04 Dec 2025 08:25:36 +0200</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/"><img src="https://pieter.life/wp-content/uploads/2025/12/Keto-Blindsided-Me.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/"><span class="bb-post-title">My Blood Results Scared Me — And What I Learned From It</span></a> <p>Today I want to share something personal.Something that surprised me.And… something that scared me a little. For the past year, I’ve been living low-carb and…</p>
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/48/#acomment-156</link>
				<pubDate>Fri, 14 Nov 2025 08:51:09 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="113" href="https://pieter.life/members/beverley/" rel="nofollow">@Beverley</a></span> Thanks Bev. Yes we are and more</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update <p>I’ve built this site to work a bit like Facebook — so you can follow updates, comment on posts, and take part in polls as we develop the next generation of chocolate together.</p><p>To keep [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/48/#acomment-149</link>
				<pubDate>Wed, 12 Nov 2025 14:17:40 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="101" href="https://pieter.life/members/estelle/" rel="nofollow">@Estelle</a></span> Thanks Estelle. Agree.</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update <p>I’ve built this site to work a bit like Facebook — so you can follow updates, comment on posts, and take part in polls as we develop the next generation of chocolate together.</p><p>To keep [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted an update in the group Community Feed: Today I invited my family to taste some of my [&#133;]</title>
				<link>https://pieter.life/news-feed/p/144/</link>
				<pubDate>Wed, 12 Nov 2025 04:59:03 +0200</pubDate>

									<content:encoded><![CDATA[<p>Today I invited my family to taste some of my latest<strong> chocolate creations</strong> — honest feedback, some good, some not so good, and plenty of learnings for the next batch.</p>
<p>I’ve been making chocolate from the cocoa bean for more than 16 years. When I changed to a keto lifestyle, I realised I couldn’t find any chocolate that truly supported it — most&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-144"><a href="https://pieter.life/news-feed/p/144/" rel="nofollow"> Read more</a></span><iframe class="lazy" title="Family Tastes My Keto Chocolate Creations — Honest Feedback!" width="640" height="360"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/SuWFxhdxbgg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-136</link>
				<pubDate>Tue, 11 Nov 2025 13:43:23 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="99" href="https://pieter.life/members/trish/" rel="nofollow">@Trish</a></span> Hi Patricia. All new products are no-added-sugar, no sugar alcohols and tree nut based.</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/48/#acomment-135</link>
				<pubDate>Tue, 11 Nov 2025 13:41:09 +0200</pubDate>

									<content:encoded><![CDATA[<p>All of the products we are developing are nut butter base. Taking it a step further.</p>
				<strong>In reply to</strong> -
					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update <p>I’ve built this site to work a bit like Facebook — so you can follow updates, comment on posts, and take part in polls as we develop the next generation of chocolate together.</p><p>To keep [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-130</link>
				<pubDate>Tue, 11 Nov 2025 08:00:14 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="96" href="https://pieter.life/members/carmen/" rel="nofollow">@Carmen</a></span> Thanks Carmen. Working on it.</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-129</link>
				<pubDate>Tue, 11 Nov 2025 07:59:42 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="95" href="https://pieter.life/members/archilulu/" rel="nofollow">@archilulu</a></span> Thanks for your support Hildi. </p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-128</link>
				<pubDate>Tue, 11 Nov 2025 07:59:01 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="92" href="https://pieter.life/members/chocolate/" rel="nofollow">@Chocolate</a></span> Working on it Elana</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-127</link>
				<pubDate>Tue, 11 Nov 2025 07:58:35 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="82" href="https://pieter.life/members/surina/" rel="nofollow">@Surina</a></span> Dankie Surina</p>
				<strong>In reply to</strong> -
					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/48/#acomment-120</link>
				<pubDate>Tue, 11 Nov 2025 06:12:45 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="44" href="https://pieter.life/members/yusud/" rel="nofollow">@Yusud</a></span> Thanks for the support Yusuf.</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update <p>I’ve built this site to work a bit like Facebook — so you can follow updates, comment on posts, and take part in polls as we develop the next generation of chocolate together.</p><p>To keep [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/35/#acomment-105</link>
				<pubDate>Mon, 10 Nov 2025 15:39:22 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="29" href="https://pieter.life/members/peter/" rel="nofollow">@Peter</a></span> Thanks Helgard</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p><a href="https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1" rel="nofollow">https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1</a></p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-104</link>
				<pubDate>Mon, 10 Nov 2025 15:38:43 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="78" href="https://pieter.life/members/christine/" rel="nofollow">@Christine</a></span> Thanks Christine. We have no gluten or malt in the new products. Would like to keep it that way.</p>
				<strong>In reply to</strong> -
					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/47/#acomment-98</link>
				<pubDate>Mon, 10 Nov 2025 13:28:45 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="70" href="https://pieter.life/members/marlie/" rel="nofollow">@Marlie</a></span> Hi Marlie, We use a combination of cocoa beans and tree nuts in all our products</p>
				<strong>In reply to</strong> -
					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update in the group <a href="https://pieter.life/groups/community-feed/" data-bb-hp-group="1" rel="nofollow">Community Feed</a> <p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted a new activity comment</title>
				<link>https://pieter.life/news-feed/p/48/#acomment-97</link>
				<pubDate>Mon, 10 Nov 2025 13:27:39 +0200</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="53" href="https://pieter.life/members/cgan/" rel="nofollow">@Cgan</a></span> Thanks Chantal</p>
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					<a href="https://pieter.life/members/pieter/" data-bb-hp-profile="1" rel="nofollow">Pieter</a> posted an update <p>I’ve built this site to work a bit like Facebook — so you can follow updates, comment on posts, and take part in polls as we develop the next generation of chocolate together.</p><p>To keep [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pieter posted an update: I’ve built this site to work a bit like Facebook — so [&#133;]</title>
				<link>https://pieter.life/news-feed/p/48/</link>
				<pubDate>Sun, 09 Nov 2025 05:30:24 +0200</pubDate>

									<content:encoded><![CDATA[<p>I’ve built this site to work a bit like Facebook — so you can follow updates, comment on posts, and take part in polls as we develop the next generation of chocolate together.</p>
<p>To keep everything personal and meaningful, you need to be <strong>signed in</strong> to take part.</p>
<p>If you’re already a member, please <strong>sign in</strong> before you comment, like, or vote.</p>
<p>If&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-48"><a href="https://pieter.life/news-feed/p/48/" rel="nofollow"> Read more</a></span></p>
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				<title>Pieter posted an update in the group Community Feed: Everyone’s on a different journey — some follow Keto, [&#133;]</title>
				<link>https://pieter.life/news-feed/p/47/</link>
				<pubDate>Sat, 08 Nov 2025 15:02:36 +0200</pubDate>

									<content:encoded><![CDATA[<p>Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.<br /> This poll helps me understand whose needs this chocolate should serve first as we refine taste, nutrition, and functionality together.<br /> Your vote matters more than you think.</p>
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/batches-88-90-rebuilding-delight-one-smal [&#133;]</title>
				<link>https://pieter.life/news-feed/p/39/</link>
				<pubDate>Thu, 06 Nov 2025 03:42:52 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/batches-88-90-rebuilding-delight-one-small-batch-at-a-time/?refresh=1" rel="nofollow">https://pieter.life/batches-88-90-rebuilding-delight-one-small-batch-at-a-time/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/batches-88-90-rebuilding-delight-one-small-batch-at-a-time/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/The-Road-to-Beyond-Chocolate-Batches-88-1.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/batches-88-90-rebuilding-delight-one-small-batch-at-a-time/?refresh=1" target="_blank" rel="nofollow">Batches 88–90: Rebuilding DELIGHT, One Small Batch at a Time - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>There’s a quiet comfort in starting over.After the long, patient work on Batches 85 to 87, I decided to step back — not to change direction, but to rediscover</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/batches-85-87-patience-persistence-and-pr [&#133;]</title>
				<link>https://pieter.life/news-feed/p/38/</link>
				<pubDate>Thu, 06 Nov 2025 03:41:30 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/batches-85-87-patience-persistence-and-progress-in-the-garage/?refresh=1" rel="nofollow">https://pieter.life/batches-85-87-patience-persistence-and-progress-in-the-garage/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/batches-85-87-patience-persistence-and-progress-in-the-garage/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/Three-New-Batches.-One-Lesson-Patience.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/batches-85-87-patience-persistence-and-progress-in-the-garage/?refresh=1" target="_blank" rel="nofollow">Batches 85–87: Patience, Persistence and Progress in the Garage - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>There’s something about starting a new round of batches that feels both exciting and humbling. Each one brings lessons — some small, some big — but all move</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/the-journey-to-batches-82-83-and-84-findi [&#133;]</title>
				<link>https://pieter.life/news-feed/p/37/</link>
				<pubDate>Thu, 06 Nov 2025 03:40:10 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/the-journey-to-batches-82-83-and-84-finding-the-perfect-balance/?refresh=1" rel="nofollow">https://pieter.life/the-journey-to-batches-82-83-and-84-finding-the-perfect-balance/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/the-journey-to-batches-82-83-and-84-finding-the-perfect-balance/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/Batch-82-thumbnail.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/the-journey-to-batches-82-83-and-84-finding-the-perfect-balance/?refresh=1" target="_blank" rel="nofollow">The Journey to Batches 82, 83, and 84 — Finding the Perfect Balance - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>It’s been quite a journey up to this point.I’m not a dietitian or a scientist — my background is actually in electronic engineering. For most of my life, I</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/inflammation-what-i-discovered-about-the- [&#133;]</title>
				<link>https://pieter.life/news-feed/p/36/</link>
				<pubDate>Thu, 06 Nov 2025 03:38:30 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/inflammation-what-i-discovered-about-the-pain-that-wouldnt-go-away/?refresh=1" rel="nofollow">https://pieter.life/inflammation-what-i-discovered-about-the-pain-that-wouldnt-go-away/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/inflammation-what-i-discovered-about-the-pain-that-wouldnt-go-away/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/At-64-I-got-my-life-back-3.png" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/inflammation-what-i-discovered-about-the-pain-that-wouldnt-go-away/?refresh=1" target="_blank" rel="nofollow">Inflammation — What I Discovered About the Pain That Wouldn’t Go Away - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>I’m not a doctor — I’m just an ordinary guy trying to get my life back.For years, I lived with pain that just wouldn’t go away. It started in my knees and</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/ [&#133;]</title>
				<link>https://pieter.life/news-feed/p/35/</link>
				<pubDate>Thu, 06 Nov 2025 03:36:49 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1" rel="nofollow">https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/At-64-I-got-my-life-back-2.png" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1" target="_blank" rel="nofollow">I Got My Life Back at 64: My Keto Journey - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>Last week I turned 64. Birthdays always make you stop and think, and this year I felt it was the right time to share where I am — and how far I’ve come in the</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/batches-76-78-part-3-my-keto-indulgence-f [&#133;]</title>
				<link>https://pieter.life/news-feed/p/34/</link>
				<pubDate>Thu, 06 Nov 2025 03:35:19 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/batches-76-78-part-3-my-keto-indulgence-flavour-function-the-verdict/?refresh=1" rel="nofollow">https://pieter.life/batches-76-78-part-3-my-keto-indulgence-flavour-function-the-verdict/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/batches-76-78-part-3-my-keto-indulgence-flavour-function-the-verdict/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/Part-3.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/batches-76-78-part-3-my-keto-indulgence-flavour-function-the-verdict/?refresh=1" target="_blank" rel="nofollow">Batches 76 - 78 Part 3: My Keto Indulgence - Flavour, Function &amp; The Verdict - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>This is the final part of the Lab Batches 76–78 series. In Part 1, I shared the objectives and the 8 Pillars of the Dream Product. In Part 2, we went through</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/inside-the-chocolate-garage-batches-76-78 [&#133;]</title>
				<link>https://pieter.life/news-feed/p/33/</link>
				<pubDate>Thu, 06 Nov 2025 03:33:10 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/inside-the-chocolate-garage-batches-76-78-part-2-from-roast-to-mould/?refresh=1" rel="nofollow">https://pieter.life/inside-the-chocolate-garage-batches-76-78-part-2-from-roast-to-mould/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/inside-the-chocolate-garage-batches-76-78-part-2-from-roast-to-mould/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/Batch-76-78-part-2-1.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/inside-the-chocolate-garage-batches-76-78-part-2-from-roast-to-mould/?refresh=1" target="_blank" rel="nofollow">Inside the Chocolate Garage: Batches 76–78 Part 2 — From Roast to Mould - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>Now in Part 2, we step into the garage lab itself and follow the hands-on process that turns those objectives into real products.</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/lab-batches-76-78-building-the-dream-prod [&#133;]</title>
				<link>https://pieter.life/news-feed/p/32/</link>
				<pubDate>Thu, 06 Nov 2025 03:31:45 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/lab-batches-76-78-building-the-dream-product-from-flavor-to-function-part-1/?refresh=1" rel="nofollow">https://pieter.life/lab-batches-76-78-building-the-dream-product-from-flavor-to-function-part-1/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/lab-batches-76-78-building-the-dream-product-from-flavor-to-function-part-1/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/Batch-76-78-part-1.webp" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/lab-batches-76-78-building-the-dream-product-from-flavor-to-function-part-1/?refresh=1" target="_blank" rel="nofollow">Lab Batches 76–78: Building the Dream Product from Flavour to Function Part 1 - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>In my garage chocolate lab, every new run is more than just another recipe — it’s a structured experiment. For Lab Batches 76, 77, and 78, I’ve taken what I</p></div></div></div>]]></content:encoded>
				
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				<title>Pieter posted an update in the group Community Feed: https://pieter.life/my-garage-chocolate-factory-where-indulge [&#133;]</title>
				<link>https://pieter.life/news-feed/p/31/</link>
				<pubDate>Thu, 06 Nov 2025 03:28:42 +0200</pubDate>

									<content:encoded><![CDATA[<p><a href="https://pieter.life/my-garage-chocolate-factory-where-indulgence-meets-purpose/?refresh=1" rel="nofollow">https://pieter.life/my-garage-chocolate-factory-where-indulgence-meets-purpose/?refresh=1</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://pieter.life/my-garage-chocolate-factory-where-indulgence-meets-purpose/?refresh=1" target="_blank"><img src="https://pieter.life/wp-content/uploads/2025/11/Inside-My-Self-Built-Chocolate-Factory-From-Garage-to-Bean-to-Bar.png" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">pieter.life</p><p class="activity-link-preview-title"><a href="https://pieter.life/my-garage-chocolate-factory-where-indulgence-meets-purpose/?refresh=1" target="_blank" rel="nofollow">My Garage Chocolate Factory: Where Indulgence Meets Purpose - Pieter&#039;s Journey: Rebuilding Health and Purpose</a></p><div class="activity-link-preview-excerpt"><p>When you think of a chocolate factory, you probably imagine a big shiny building with rows of machines.But mine is very different.</p></div></div></div>]]></content:encoded>
				
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