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Pieter posted an update in the group Community Feed 6 weeks ago
My 365-Day Transformation: Health, Business, and a Land Rover Build
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Pieter posted an update in the group Community Feed 3 months ago
My Cholesterol Tripled on Keto — Here’s What I’m Changing
After my cholesterol, LDL and ApoB numbers shocked me, I shared the results publicly — and the response was overwhelming.
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Pieter posted an update in the group Community Feed 3 months ago
My Blood Results Scared Me — And What I Learned From It
I want to share something personal.
Something that surprised me.
And… something that scared me a little.https://pieter.life/my-blood-results-scared-me-and-what-i-learned-from-it/
pieter.life
Today I want to share something personal.Something that surprised me.And… something that scared me a little.
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Pieter posted an update in the group Community Feed 4 months ago
Family Tastes My Chocolate Creations — Honest Feedback!
Today I invited my family to taste some of my latest chocolate creations — honest feedback, some good, some not so good, and plenty of learnings for the next batch.
I’ve been making chocolate from the cocoa bean for more than 16 years. When I changed to a keto lifestyle, I realised I couldn’t find any chocolate that truly supported it — most…
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Pieter posted an update in the group Community Feed 4 months ago
Help me shape chocolate that fits real life.
Everyone’s on a different journey — some follow Keto, others Mediterranean, low-carb, or simply eat healthier and stay active.
This poll helps me understand whose needs this chocolate should serve first as we refine taste, nutrition, and functionality together.
Your vote matters more than you think.I’d like to understand who this project truly serves. There’s no wrong answer — it simply helps guide formulation and function
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I am allergic to gluten, soybean, peanuts and nuts. Your chocolate was the only ones I could eat.
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celiac disease, so anything with gluten or malt is a no no. Your chocolate is always a safe, wholesome bet
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Pieter posted an update in the group Community Feed 4 months ago
Batches 88–90: Rebuilding DELIGHT, One Small Batch at a Time
https://pieter.life/batches-88-90-rebuilding-delight-one-small-batch-at-a-time/?refresh=1
pieter.life
There’s a quiet comfort in starting over.After the long, patient work on Batches 85 to 87, I decided to step back — not to change direction, but to rediscover
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Pieter posted an update in the group Community Feed 4 months ago
Batches 85–87: Patience, Persistence and Progress in the Garage
https://pieter.life/batches-85-87-patience-persistence-and-progress-in-the-garage/?refresh=1
pieter.life
There’s something about starting a new round of batches that feels both exciting and humbling. Each one brings lessons — some small, some big — but all move
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Pieter posted an update in the group Community Feed 4 months ago
The Journey to Batches 82, 83, and 84 — Finding the Perfect Balance
https://pieter.life/the-journey-to-batches-82-83-and-84-finding-the-perfect-balance/?refresh=1
pieter.life
It’s been quite a journey up to this point.I’m not a dietitian or a scientist — my background is actually in electronic engineering. For most of my life, I
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Pieter posted an update in the group Community Feed 4 months ago
Inflammation — What I Discovered About the Pain That Wouldn’t Go Away
https://pieter.life/inflammation-what-i-discovered-about-the-pain-that-wouldnt-go-away/?refresh=1
pieter.life
I’m not a doctor — I’m just an ordinary guy trying to get my life back.For years, I lived with pain that just wouldn’t go away. It started in my knees and
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sugar is killer. a true addiction.
Like with any addict, first you have to admit you have a problem
Then there is no cutting back – cold turkey to retrain your brain that sweet taste is not necessary in everything we eat.
Looking forward to your chocs!!
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Pieter posted an update in the group Community Feed 4 months ago
I Got My Life Back at 64: My Keto Journey
https://pieter.life/i-got-my-life-back-at-64-my-keto-journey/?refresh=1
pieter.life
I Got My Life Back at 64: My Keto Journey - Pieter's Journey: Rebuilding Health and Purpose
Last week I turned 64. Birthdays always make you stop and think, and this year I felt it was the right time to share where I am — and how far I’ve come in the
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Wow that’s awesome!
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